The coaches’ corner has been developed as a resource for all of our club coaches; ranging from the recreational level all the way up to elite level coaches.  Various educational articles will be posted along with some club guidelines and recommendations on various topics such as: Nutrition / Warm-Ups / Cool-Down’s / Sample session plans etc.

Any upcoming coach meetings and coach education night’s will be posted on this page.

We will also be posting a "SESSION OF THE MONTH"  each month a coach will be selected to run an open training session where all other club coaches are invited to come out and attend.  This is a great opportunity to bounce around ideas with fellow coach’s and pick up one or two new activities which you can take and work on with your team.