Eagles Girls – WAGS Tournament 2009
Time-Line
Friday, October 9th:
--- Team Arrival at Hotel --
9:00pm Players in the room
9:30pm Lights off
Saturday, October 10th:
8:00am Wake-Up Call
8:15-9:00am Breakfast
9:00am Team Meeting in hotel (mandatory for all players)
9:45am: Leaving to fields
10:20am: Warm-up for 1st game
11:00pm: Game vs. Middletown (NJ) @ Occoquan Park #4
12:30pm – 3:30pm: Break: light lunch, rest, no pool, no staying at fields
3:30pm Warm-up for 2nd game
4:15pm Game vs. Commack (NYE) @ Occoquan Park #3
6:00pm Return to Hotel, Shower
7:00pm Team Dinner (mandatory for all players, location TBA)
8:00-9:00pm Planned Team Activity
9:00pm Players in room
9:30pm Lights off
Sunday, October 11th:
6:45am Wake-up Call
7:00-7:30am Breakfast
7:30am Leaving to fields
8:00am Warm-up for 3rd game
8:30am Game vs. Watchung Hills (NJ) @ Occoquan #4
- Further schedule depending on results -
INFO
Dressing Code Saturday morning: warm-up, black jerseys, black shorts, white socks
(white and grey jersey in soccer bag)
Nutrition all weekend:
- Drinks: Yes: Water, Sports-Drinks (Gatorade, Propel, Vitamin Water…)
No: Sodas & Coke, Ice-Tea, Lemonade, Capri-Sun etc.
- Food: Yes: Light Snacks, Sandwiches (whole grain bread), Veggies, Fruits, Granola Bars
No: Fast Food, Chocolate Bars, Pizza, Candy, Chips, Cookies
Expectations & Goals
Punctuality, appropriate behavior on and off the field is expected from all (players, coach & parents).
We ALLrepresent the club.
Our goal is to proof ourselves as a premier level team, to reach our full potential individually and as a team in all games, to perform as one team and to represent WCUSC well!
Together Everyone Achieves More !!
Coaches Name
